https://nurturingacres.com/homeschooling daily 0.75 2023-04-30 https://nurturingacres.com/homeschooling/gardenplaydough monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/76b56dad-6c78-488b-aa7a-eaaa2666a72c/DIY+Garden+Playdough.png Homeschooling - Garden Playdough - “Hey mommy, can we play with garden playdough today?” - my 4-year old “Ummm… garden… playdough?” - me “Yeah!!” *cue the wheels turning in my head for 8 seconds before coming up with an answer to what he was looking for* I guess the boys were missing the garden as much as I was in the dead of winter, so I set to work, fulfilling their dreams of playing with garden playdough. I whipped up a batch of my gluten free playdough, then grabbed some different dried flowers for them to mix into the dough themselves.. and it was a total win! https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1674356454870-1L379AWNGN2I9DZJQ6YE/DIY+Garden+Playdough+%281%29.png Homeschooling - Garden Playdough https://nurturingacres.com/homeschooling/tag/DIY monthly 0.5 https://nurturingacres.com/holistic-health daily 0.75 2023-04-30 https://nurturingacres.com/holistic-health/diy-chest-rub monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/0bea2fbc-0380-45c1-9d3a-521b21e12614/DIY+Chest+Rub-1.png Holistic Health - DIY Chest Rub - Ok, real talk, did you know good ‘ol Vicks Vaporub isn’t so good for you or your family? The primary active ingredient in Vick’s is synthetic Camphor, which can be fatal to infants and small children, along with synthetic menthol, which also has serious negative side effects for kids. Not to mention petroleum and turpentine oil - both known human carcinogens. Yikes. But have no fear! There are plenty of safe, equally (if not more) effective alternatives. First, I should mention, if DIY isn’t your thing, you can totally buy a premade, natural vapor rub from doTERRA - the Breathe Vapor Stick! It works wonders and I like to include one in your welcome gift if you mention you saw the offer on this post Back to the recipe and one of the easiest “DIY” things you’ll ever find. Check out the short video making it here! https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1677729816098-D3LIQKCID332NPWBFDEF/DIY+Chest+Rub-2.png Holistic Health - DIY Chest Rub https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1677729819756-3DXR08ZMCUTRM3YI0I4S/DIY+Chest+Rub-3.png Holistic Health - DIY Chest Rub https://nurturingacres.com/holistic-health/5-holistic-remedies-to-always-have-in-your-home monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/2393c9cb-9b34-4f0b-9b2b-f9955d05b9fb/5+holistic+remedies-essential+oils.png Holistic Health - 5 Holistic Remedies to Always Have in Your Home - Essential oils top the list of course! They’re the backbone of our home and health and I can help you get started & plugged into our community resources. Send me a message or click here to get started today and snag a couple bonus freebies from me! Use your essential oils daily to address whatever comes up: first aid immune boost support when you're under the weather tummy troubles respiratory support sleep & mood support skin issues They are a cost effective way to have a prepared home. One oil can help you sleep, help a burn or sting, relieve anxious feelings, give you an immune boost and soothe an upset stomach! Purchase essential oils here. https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/6111db93-6a77-4e29-a1d3-da2bf9a5f4b6/5+holistic+remedies-elderberry.png Holistic Health - 5 Holistic Remedies to Always Have in Your Home - Elderberry syrup is one of those omg we’re getting sick and need something stat things to have in your home. Use daily when seasonal threats are high to keep your immune system healthy and strong, and double down on dosing if you start to get sick. Elderberries are naturally high in vitamin C, vitamin A, vitamin B6, iron and potassium, among several other essential nutrients. They provide cold and flu relief due to its powerful immune-boosting properties. Research published in the journal of International Medical Research suggests that when it's used within the first 48 hours of onset of symptoms, the plant may even help relieve and shorten the duration of cold and flu.' If you are giving elderberry syrup or herbal supplement to a baby under the age of 1, read the ingredients list to ensure there is no added honey to it Where to find: grab some from drgreenmom.com and save 10% with code "holvibewellness10", or maryruthorganics.com and save 15% with code “holvibewellness15” https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/91d7773d-1b25-4d6f-8045-bbde8928cc00/5+holistic+remedies-colloidal+silver.png Holistic Health - 5 Holistic Remedies to Always Have in Your Home - Colloidal silver - this is not used as commonly, but something I’m glad I have on hand. Bonus points, its safe and effective for your dogs too. Colloidal silver can be used for a number of things that commonly up with little kids that can save you a trip to the doctor's office, like ear infections or eye infections! It can act as an antiviral. antibiotic and antifungal and perfect for short-term use and low doses. Where to find: my favorite colloidal silver is from drgreenmom.com, save 10% with code "holvibewellness10". I’d also recommend this colloidal silver option from Amazon https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/c8c54847-3856-4fa5-9e5b-3721172bafbb/5+holistic+remedies-humidifier.png Holistic Health - 5 Holistic Remedies to Always Have in Your Home - Grab a cool-mist humidifier (that can use essential oils) for every bedroom - especially your baby’s! My fave is the Dawn humidifier from doTERRA, but there are some good options on Amazon too. Great for the winter and dry climates to add moisture back into the room. Respiratory symptoms can worsen in dry air can lead to a dry, unproductive cough. Humidity in the air can get more moisture into the airways, which can make a cough more productive and release trapped or sticky phlegm. Bonus points for using a humidifier that can have essential oils added to it! My favorite to add is Breathe® essential oil blend. https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/62875cc5-2af4-42c5-81c0-74a3b531a013/5+holistic+remedies-nebulizer.png Holistic Health - 5 Holistic Remedies to Always Have in Your Home - A nebulizer is one of those things you pray you never have to use, but you’re so grateful you have one when it’s 2am and your toddler is wheezing and struggling to breathe. An at-home nebulizer and saline (or other) solution are a fast and effective way to deliver respiratory relief. especially when your toddler wakes up at 2am struggling with a cough or congestion. Simple to use by breathing like normal to inhale the solution to allow it reach deep into your lungs Can be used by anyone in the family, even babies! https://nurturingacres.com/essential-oils daily 0.75 2023-04-30 https://nurturingacres.com/essential-oils/essential-oils-in-the-bedroom monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676404243518-A42H3OYYBHR70G8ONHWA/11.png Essential Oils - Essential Oils in the Bedroom https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676404243911-LOCT0Q31QZGE6AWA84XQ/12.png Essential Oils - Essential Oils in the Bedroom https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676404262865-51A6SJZRI991I476N5CR/13.png Essential Oils - Essential Oils in the Bedroom https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676404264320-XB1USA3NXTFH59Q5TYCG/14.png Essential Oils - Essential Oils in the Bedroom https://nurturingacres.com/essential-oils/valentines-day-diffuser-blends monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403170638-2DC3DBEAFYYL3APGI1UC/1.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403164684-EI0U1RQDCDDAU6NFHKHH/2.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403173818-Z40DW9OIB9N03NRTIVAD/3.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403181381-L41P5CKVPRIHPM0JZTFP/4.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403185558-IT4NWD7KPRX9L88JL0W4/5.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403185702-0HYWGX4HZ7K7PCJKYN9P/6.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403193246-3ZXESXVA786NXBUR0CI5/7.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403203879-WUAJKW8PCJPR82XK4UAP/8.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403212359-JF7XBK67Q1G6GAVOIBZO/9.png Essential Oils - Valentine’s Day Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1676403217060-TXZ0PT1W0TJSOXSY0C15/10.png Essential Oils - Valentine’s Day Diffuser Blends https://nurturingacres.com/essential-oils/essential-oil-safety monthly 0.5 2023-01-27 https://nurturingacres.com/essential-oils/dilution-guide monthly 0.5 2023-01-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/9ea9b3ef-90c8-4b9a-8000-82da0e770ff6/dilution+guide+%281%29.png Essential Oils - Dilution Guide - Diluting your oils for topical use makes them last longer, penetrate deeper, they’re just as effective as using them straight out of the bottle and diluting makes the oils safe for sensitive skin. Find essential oil roller bottles and DIY essentials here! What was the last blend you made? I made a magical new respiratory blend of Breathe + Copaiba + Green Mandarin for myself, 10 drops of each, topped off with FCO. It’s SO good, I’m going to make one up for Brock (almost 2 years old) with 2 drops of each oil. https://nurturingacres.com/essential-oils/floral-essential-oils monthly 0.5 2023-01-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/31fed8be-4698-4e08-9d3c-bfcc3a922a4d/Screen+Shot+2023-01-26+at+9.34.31+PM.png Essential Oils - Floral Essential Oils - Floral oils are steam distilled due to the delicate nature of their compounds that would be damaged in higher heat. Each of the other floral oils possess their own unique chemical makeup and can also be used aromatically, topically, or internally. The common properties that the floral oils share include emotional benefits as well as benefits to the skin and hair. Lavender, Ylang Ylang, and Clary Sage have calming properties when you need stress-relief. To smooth or improve the appearance of skin, all you need is Geranium, Helichrysum, or Roman Chamomile. Clary Sage, Geranium, Roman Chamomile, or Ylang Ylang can all be added to shampoo or conditioner (or massaged directly onto your scalp) to give your hair and scalp a healthy appearance. https://nurturingacres.com/essential-oils/citrus-essential-oils monthly 0.5 2023-01-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1674789487096-YERCAU25OLJUAXWCLB81/Screen+Shot+2023-01-26+at+9.17.37+PM.png Essential Oils - Citrus Essential Oils - All citrus oils come from the rind of the fruit. Citrus essential oils are also all produced using cold expression, also known as cold-pressing. These are also great oils to take internally or diffuse. Though you can use them topically, be sure to avoid sunlight for 12 hours after when applying the oil directly to your skin, whether Neat or diluted for sensitive skin. The most notable similarity between the six citrus essential oils is their ability to affect the emotions. Most of these oils, including Grapefruit, Lemon, Lime, Tangerine, and Wild Orange can help uplift your mood or your energy levels. On the other hand, Bergamot is calming and soothing to the emotions. The best way to use citrus oils for mood or emotional balance is to use them topically on the back of your neck or the bottom of your feet, or aromatically in a diffuser. Lemon, Lime, and Wild Orange also are excellent at purifying the air as they are diffused. https://nurturingacres.com/essential-oils/spice-essential-oils monthly 0.5 2023-01-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/23e3fb89-37db-40b6-bfca-504281d8eff1/Screen+Shot+2023-01-26+at+9.10.10+PM.png Essential Oils - Spice Essential Oils - Spice essential oils are all steam distilled. All of the spice oils’ most obvious use is in cooking—these are potent oils however, so all that is needed in most instances is a toothpick! Cooking with these oils helps enhance the flavors in the dish, and also carries over some of the benefits of the spice oil—for example, Black Pepper, Cardamom, Cassia, Coriander, and Cumin, Dill, Fennel, and Ginger all maintain gastrointestinal health or promote digestion when taken internally. Cassia and Cinnamon Bark also have been known to support and strengthen the immune system. https://nurturingacres.com/essential-oils/wood-essential-oils monthly 0.5 2023-01-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/f4a64ecd-6e10-4e79-897f-16168fc340c6/Screen+Shot+2023-01-26+at+8.59.44+PM.png Essential Oils - Wood Essential Oils - Wood oils that come from either the wood, the leaves and branches, or the resin of trees. This list includes Arborvitae, Cedarwood, Cypress, Douglas Fir, Eucalyptus, Frankincense, Tea Tree, Myrrh, Petitgrain, Sandalwood (Hawaiian), Sandalwood, and White Fir. In this grouping of oils, most can only be used aromatically or topically. Of these two methods, the benefits to the skin are strong. Cedarwood, Cypress, Douglas Fir, Eucalyptus, Frankincense, Tea tree, Myrrh, and both types of Sandalwood have purifying or clarifying properties when applied to the skin. Out of the wood oils, Cedarwood is effective for repelling insects. https://nurturingacres.com/essential-oils/12-days-of-christmas-diffuser-blends monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826680267-X89YKPIJTBDV9DBJX0TX/12+Days+of+Christmas+diffuser+blends.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826649594-TDZ574AAGUJX06BLXJQT/01+Holiday+Vibes+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826650518-MCD7N6W7PZQ2S7VOCUS9/02+Sweater+Weather+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826651597-YJ6FVJHXB57DRJEA4GXI/03+Holiday+Bliss+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826652501-QUET3VFZK1O58BFMRJTK/04+Merry+%26+Bright+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826653569-BDMSA6QE5BYMV5M859TO/05+Winter+Spice+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826654755-AULCRXL5COK0X5H8Y8RA/06+Frosty+Night+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826655824-WY0NCP1O2Y8JFMHDMNKI/07+All+is+Calm+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826656937-F3CQU28NC1UXLB1R0XBM/08+Holiday+Cheer+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826657984-Z906QSN79X297VCLZ8PJ/09+Christmas+Gifts+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826659048-6R233N0ITAJEEUR99BSZ/10+Cozy+Night+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826660327-3NSCDLBP78KSRRH8JNRI/11+Spiced+Cider+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1671826667611-PQJCH6SI1YLHEE8SOEM0/12+Silent+Night+diffuser+blend.PNG Essential Oils - 12 Days of Christmas Diffuser Blends https://nurturingacres.com/essential-oils/category/essential+oils monthly 0.5 https://nurturingacres.com/essential-oils/tag/essential+oil+basics monthly 0.5 https://nurturingacres.com/essential-oils/tag/dilution monthly 0.5 https://nurturingacres.com/essential-oils/tag/essential+oils monthly 0.5 https://nurturingacres.com/homesteading daily 0.75 2024-10-27 https://nurturingacres.com/homesteading/acv monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1730051815758-KFMG7HCSHXSC6PB43UAE/5.png Homesteading - Apple Cider Vinegar (ACV) https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1730051815695-JNHVESCTLXIFBTYNPH93/6.png Homesteading - Apple Cider Vinegar (ACV) https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1730051819047-TP4LLWDPYDD82U163VMO/7.png Homesteading - Apple Cider Vinegar (ACV) https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/1730051819668-HR537VQBMA4M9PKSQ5VW/8.png Homesteading - Apple Cider Vinegar (ACV) https://nurturingacres.com/homesteading/how-our-first-garden-started monthly 0.5 2024-10-27 https://nurturingacres.com/homesteading/2023-garden monthly 0.5 2023-03-07 https://nurturingacres.com/recipes daily 0.75 2024-10-27 https://nurturingacres.com/recipes/apple-pulp-muffins monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/51106848-8103-4c91-bed4-0c4705a95e20/Apple+pulp+muffins.png Recipes - Apple Pulp Muffins - We love going to the apple orchard and making fresh apple cider with the apples we pick. I slice the apples off the core*, then run them through our juicer to get the apple cider (filter it and it becomes apple juice) and then I’m left with all this great pulp to turn into apple muffins and have zero waste from the apples! This recipe works with any leftover pulp from your juicer. *I purposely take the core out of the apples so I don’t have to worry about seeds in the pulp. Use the cores to make apple cider vinegar (ACV). https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/617b872c-1d7e-4db1-8881-5ff542cb3113/Apple+pulp+muffins+2.png Recipes - Apple Pulp Muffins https://nurturingacres.com/recipes/pesto monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/9df031a8-fc7d-475d-a523-3c8526e23479/Untitled+design.jpg Recipes - Pesto Is there anything better than fresh pesto? It’s the besto and one of the best things to come from all the basil in your garden https://nurturingacres.com/recipes/sourdough-discard-pancakes monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/635df039f4eba2113d2cb886/6cb3fe7a-b3ee-493b-a6e7-6cbd8bb4d7be/Studio-Project+%2835%29.png Recipes - Sourdough Discard Pancakes - Ahh, 2023, the year of making more homemade foods and relying less on the grocery store and the easiest first step for our family was pancakes! I usually get frozen pancakes from the store to easily reheat, but realized I could make them for way less with better ingredients and still freeze them, just like the store. My hope to start to build up a freezer stash of homemade pancakes is to make them once a week (on the weekends) and whatever the boys don’t eat throughout the week, I’d pop those in the freezer and make a new batch the following weekend. 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